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OMEGA 3-6-9 EFA 1200 mg There are two families of Essential Fatty Acids(EFA's), the omega 3 and the omega 6. Omega 3 fatty acids are made from Alpha Linolenic Acid, and the omega 6 fatty acids are made from Linoleic Acid. Consuming both Linolenic and Linoliec Fatty acids allows the body to make all the essential fats it needs. Both of these - Linolenic Acid and Linoleic Acid - are used by the body to manufacture other EFA's. The body uses linolenic Acid to produce both Dososahexaenoic Acid (DHA), and Eicosapentaenoic Acid (EPA), and uses Linoleic Acid to produce Arachidonic Acid (AA) and Gamma Linoleic Acid (GLA). Omega 3 and omega 6 fatty acids affect growth, vitality and mental state, and they are involved in converting food substances into usable energy and then transporting that energy throughout our bodies. They favourably affect atherosclerosis, coronary heart disease, inflammatory disease, and perhaps even behavioral disorders. Omega 9 fatty acid, or Oleic acid, may sometimes be mistaken as an EFA, but it is not because humans can produce a limited amount. Oleic Acid is the primary Mono-unsaturated fatty acid (MUFA) found in olive oil. Oleic acid is associated with reduces atherosclerosis (hardening of the arteries), reduced insulin resistance and, thus, improved glucose (blood sugar) maintenance, improved immune system function, and for possible protective effects from some cancers. Numerous studies point to a modest beneficial effect of olive oil consumption on breast cancer risk. How We Make It ? VitaminLab's exclusive Omega 3-6-9 Essential Fatty Acids Formula provides a blend of the highest quality source Omega 3, Omega 6 and Omega 9 Fatty Acids in a single softgel capsule. Recomendation 1 softgel with each meal (3) daily.
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